Category Archives: Weight Loss
Do You Need a “Time Out”?
Are your inner workings trying to tell you that you need a “Time Out”? Being [...]
Jun
Have You Had Your Vitamin D Levels Tested?
You may not know that there is a simple way to test your vitamin D levels… [...]
Jun
Is A Detox Right For Me?
It’s very common at this time of year to start wondering about doing a detox. [...]
May
Are You In Acid/Base Balance?
Assessing the status of your body’s acid/base balance gives us a clear picture of your [...]
May
The Impact of Resilience on Your Health
Did you know that commitment is one of the top traits of resilience?! Simply put, [...]
Apr
Why Am I So Tired All The Time?
Believe it or not, fatigue is NOT the top reason people come into my office… [...]
Apr
Week Three & Maintenance of the Metabolic Reset
Week three of the Metabolic Reset was more of the same…which is nothing to minimize [...]
Dec
The #1 Thing You Can Do For Your Health
Over these last few weeks I’ve been pondering the many and varied ways in which [...]
Dec
Week Two of the Metabolic Reset
I’ve completed Week two of the Metabolic Reset. My clothes are feeling more comfortable, having lost [...]
Nov
Week One of the Metabolic Reset for Weight Loss
I have reached the end of Week One of my Metabolic Reset Program. I’m down [...]
Nov
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