About
Hi, I’m Renée!
I love animals, nature and doing anything outdoors. I have a diploma in Natural Nutrition from the Canadian School of Natural Nutrition (CSNN), am a Certified Holistic Nutrition Consultant. I am very passionate about helping people reach their health goals by uncovering the root issue of their main health concerns and providing ways to support the body’s main systems to manage symptoms via nutrition and lifestyle.
Are your symptoms leaving you feeling out of control, hopeless and all around broken?
Well guess what? I’ve been there too.
I have felt helpless and alone in multiple aspects of my health, whether it be allergies, chronic stomach and gut problems, chronic pain, hormonal imbalances (and the joys that accompany them), acne, painful periods, depression, or anxiety. I have felt OUT OF CONTROL in my own body and no amount of prescription medication, procedures, specialist visits or costly cosmetics helped me in any way shape or form. In fact, all the many medications I was on to “relieve” my symptoms had their very own side effects, adding even more stress and discomfort to my daily life. This left me feeling UNHEARD, UNFIXABLE, UNHEALTHY and EMPTY of all hope. Daily life became a struggle that I no longer thought would ever get better.
That’s when I took matters into my own hands.
I broke down my diet and lifestyle routine and after extensive amounts of research, made major adjustments to both. The eye-opening results of that lead me to my passion for holistic nutrition. I dove deep into repairing my body through nutrition and lifestyle changes and have been off all medications for years now (this is NOT for everyone; this is just my story). I finally feel IN CONTROL of my own health and wellness. My hope has returned and I am loving my journey to better health.
Once I learned the true benefits of nutrition, wellness and eating for your own body, I knew I needed to help other people. I enrolled in the Canadian School of Natural Nutrition and received my diploma in Holistic Nutrition. I want to show every other person that finds themselves lost, out of control and losing hope that there is a way to achieve your health goals.
You may be asking “how can Holistic Nutritional Consulting benefit me?”
Allow me to shed some light…
– Diet and lifestyle have a huge impact on the endocrine system. You will learn how to better SUPPORT AND BALANCE YOUR HORMONES.
– Many symptoms and illnesses stem from poor gut health. Learn ways to support proper digestion and IMPROVE GUT HEALTH.
– Improve male and female FERTILITY by properly nourishing and supporting both bodies. Improving sperm and egg quality, increases chances of conception.
– Uncover the root of skin issues and act as a guide to HEALTHIER SKIN.
– Relieve symptoms of endometriosis, PMS, PCOS, perimenopause and menopause.
– Huge impact on MENTAL HEALTH, learn ways to properly cope with stress, anxiety and depression by supporting your body rhythms.
Nutrition and lifestyle have a MAJOR impact on your overall health. Allow me to be your guide and help you REDISCOVER HOPE and RENOVATE YOUR HEALTH.