Does this sound familiar…
You just want ONE DAY off…one day off the anxiety, one day off the depression, one day off the worry, stress, fear or tension. It’s impossible to get a holiday from your SELF, there’s nowhere to go to be FREE of it.
Struggling with your mental health is SO HARD.
It takes a toll on your relationships, your work or school…your quality of life. You probably feel like there’s something wrong with you ALL THE TIME. You have likely been offered (or tried) a plethora of medications that don’t really treat the problem but may somewhat “dull the pain”.
There are other ways to regain your mental health.
Transformational ways that do so much more than “dull the pain”. Little by little you get your life back and better than ever before. You can have peace again!
“Don’t put off until tomorrow what you can do today” ~Benjamin Franklin